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DeskLodgers - Look after yourself and unwind with a sports massage

  • DeskLodge 1 Temple Way Bristol, England, BS2 0BY United Kingdom (map)

Hi DeskLodgers,

Office workers form some of my most frequent clients, often complaining of upper and lower back pain as a result of hours on end spent bent over a keyboard and desk. I thought I’d have a go at tackling this problem at source, which is why I’m coming to you!

I'm Natasha (Tasha is fine too), I have a (BSc) Hons in Sports Rehabilitation and am currently working at a clinic in Bedminster. I provide treatment and sports massage for a wide range of people who have various injuries or pains.

I have experience working with a number of professional teams including:

The All Blacks - England RFU - Argentina RFU - A number of NFL Teams

The massage sessions are at a discounted DeskLodger price of £10 (cash only) - taking place in the Grumpy’s shed meeting room.  If you are suffering from any aches or pains, it would be very beneficial for you to book and give it a try! A sign-up sheet will be placed at the DeskLodge reception to book in and a basic medical form for you to fill and bring along on the day..

Benefits of sports massage:

·       Release muscle tension

·       Increased muscle flexibility

·       Increased energy

·       Stimulate blood flow in the body to assist with healing

·       Decrease stress

What to expect:

-          Fill out a consent form and bring it to your session (Please find under sign up sheet at the DeskLodge reception)

-          5 minutes discussing your pain / the area you would like me to work on

-          2 minutes where I will step out of the room and let you get ready

-          20 minutes of sports massage

-          2 minutes to re-dress and get back to work

Note - Clothing:

If you are not 100% comfortable taking off any item of clothing, then please turn up in a thin top, which I will work over.

If you have any questions prior to the session, feel free to email or call me.

I look forward to seeing you!

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