Hello! My name Is Jade, an actress and 200 hour yoga teacher @yoganaflow. I am excited to start teaching at Desk Lodge, Basingstoke and to introduce you to the world of yoga and how it can benefit you in so many ways!
I have been practicing yoga for 5 years now and teaching for nearly 1 year and 1/2. I fell into yoga when I was studying to be an actress in New York City! The stresses of castings overload of work was too much..
As an energetic person I love the physical practice of yoga which helps to build up strength and flexibility. Since I started my journey I have realised the benefits of meditation and breath work which I also include in my sessions. My classes are fun, challenging and for all abilities.
With a new focus every week I am looking forward that YOGANA start your yoga journey with me...
Taking place at DeskLodge Basingstoke on the 24th July 6pm.
Get in touch to book or for more info email firstname.lastname@example.org or call Jade on 07584305409.